Saturday, March 20, 2010

10 Minute Meal

Chicken Stir-fry is a pretty easy meal that I always love to have on hand--you also can't beat that I can eat a lot of food for only 8 WW points.
  1. Defrost 2-3 chicken breasts.
  2. Cut into small pieces and saute with Pam, garlic and a bit of ginger.
  3. In a separate pan, heat 2 TBSP of Sesame Oil. Add a bag of fresh stir-fry veggies. Saute the veggies, adding garlic and ginger to taste (about five minutes).
  4. Add cooked chicken to the pan and stir.
  5. Add 1/2 cup soy sauce or teriyaki sauce to mixture.
  6. Let sit for about 5 minutes and serve!!

I also love that I can afford to eat white rice with my stir-fry because it is so low in points!!

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